{"id":31,"date":"2025-04-06T09:19:03","date_gmt":"2025-04-06T07:19:03","guid":{"rendered":"https:\/\/ifswithdaniel.com\/?page_id=31"},"modified":"2026-09-30T16:17:37","modified_gmt":"2026-09-30T14:17:37","slug":"praktisk-info-och-priser","status":"publish","type":"page","link":"https:\/\/ifswithdaniel.com\/en\/praktisk-info-och-priser\/","title":{"rendered":"<h2 style=\"color: #763e96;\">Practical info and prices<\/h2>"},"content":{"rendered":"<h3 class=\"wp-block-heading\">How often and how long?\u00a0<\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Each session is 60 minutes long.\nWe work according to the IFS model. Read more about IFS <a href=\"https:\/\/ifswithdaniel.com\/en\/vad-ar-ifs\/\">here<\/a>.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">How often we meet depends on your needs and wishes.\nSome prefer to come twice a week, others less frequently. The most important thing is that it feels right for you.\nMy general recommendation is one session per week.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">You are always free to feel into it between sessions, and you are never tied to anything.<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 100px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Prices<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Free introductory call (15 minutes)<\/strong><br \/>For those who want to feel into whether this work is right for them.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>IFS-session - 950 kr<\/strong><br \/>60 minutes - In person in Hammarbyh\u00f6jden (Stockholm) or online<\/p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 100px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Where?<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">I offer sessions both online and in person in Hammarbyh\u00f6jden, Stockholm.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">In-person sessions take place in my apartment, in a calm and cozy room, close to the metro.<\/p>\r\n\r\n<p class=\"wp-block-paragraph\">Online sessions are held via Zoom.<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 100px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Would you like to feel if this is right for you?<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Before booking a full session, we can start with a free 15-minute call.\nIt\u2019s an opportunity for you to feel into whether this way of working feels right for you, and for me to get a sense of what you are longing for and how I can meet you.<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 56px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\r\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.bokadirekt.se\/places\/daniel-rashid-129209\">Book a free introductory call<\/a><\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 100px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Cancellation Policy<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Cancellations or rescheduling must be made at least 24 hours before the scheduled time.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">If you cancel later or do not show up, the full fee will be charged.<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 180px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Daniel Rashid<br \/>IFS-based therapy  \u2022 Stockholm &amp; online<br \/>\ud83d\udce7 daniel@inretrygghet.se<br \/>\ud83c\udf0d Sessions available in Swedish or English<\/p>","protected":false},"excerpt":{"rendered":"<p>Hur ofta och hur l\u00e4nge?\u00a0 Varje session \u00e4r 60 minuter l\u00e5ng. Vi arbetar enligt IFS-modellen. L\u00e4s mer om IFS h\u00e4r. Hur ofta vi ses beror p\u00e5 dina behov och \u00f6nskem\u00e5l. En del vill komma tv\u00e5 g\u00e5nger i veckan, andra mer s\u00e4llan. Det viktigaste \u00e4r att det k\u00e4nns r\u00e4tt f\u00f6r dig. Min rekommendation \u00e4r en session [&hellip;]<\/p>\n","protected":false},"author":263934486,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"class_list":["post-31","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Info &amp; priser - IFS med Daniel<\/title>\n<meta name=\"description\" content=\"Vad kostar IFS-terapi? 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