{"id":5,"date":"2025-04-05T22:26:42","date_gmt":"2025-04-05T20:26:42","guid":{"rendered":"https:\/\/ifswithdaniel.com\/?page_id=5"},"modified":"2025-05-08T13:32:26","modified_gmt":"2025-05-08T11:32:26","slug":"startsida","status":"publish","type":"page","link":"https:\/\/ifswithdaniel.com\/en\/","title":{"rendered":"

I primarily support women aged 30\u201360 in healing trauma, building self-love, and deepening their inner presence \u2014 through Internal Family Systems (IFS).<\/h2>"},"content":{"rendered":"
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Book a free introductory call<\/a><\/div>\n<\/div>\n\n\n\n
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Many of the people I meet have already done a lot of inner work.\nThey've been to therapy, read books, meditated, analyzed \u2014 and still, there\u2019s something that feels unsettled.<\/p>\n\n\n\n

Maybe you recognize yourself in this.\nMaybe there\u2019s a longing to rest. Real rest.\nTo no longer have to \"work on yourself,\" but simply to be met exactly where you are, as you are.<\/p>\n\n\n\n

My name is Daniel, and I offer sessions where we use IFS as our compass \u2014 a gentle yet powerful model for meeting your inner parts with compassion, not resistance.<\/p>\n\n\n\n

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You don\u2019t need to fix yourself.<\/strong><\/p>\n\n\n\n

You simply need to be met with acceptance and love.<\/strong><\/p>\n\n\n\n

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Ready to take the first step?<\/h2>\n\n\n\n

You are warmly welcome to book a free introductory call (15 minutes),<\/strong> where you can feel into whether this work resonates with you.<\/p>\n\n\n\n

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Book a free introductory call<\/a><\/div>\n<\/div>\n\n\n\n
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Sessions can be held in Swedish or English.<\/strong><\/p>\n\n\n\n

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Daniel Rashid<\/a>
IFS-based therapy \u2022 Stockholm & online<\/a>
\ud83d\udce7 daniel@inretrygghet.se
\ud83c\udf0d Sessions available in Swedish or English \u2014 wherever you are in the world<\/p>\n\n\n